Thread
:
my rountine
View Single Post
#
5
(
permalink
)
07-29-2008, 02:06 PM
over55
Banned
Level V
Join Date: Sep 2007
Location: BRIDGEPORT, CORUPTICUT
Posts: 403
Hack Is Right Arms Only Need To Be Worked Once Or Twice A Week Since Those Muscles Are Used In Other Exercises.
Free Weights, Compound Moves=mass But Don't Forget About Diet
over55
View Public Profile
Find all posts by over55