Thread: my rountine
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Old 07-29-2008, 08:06 AM
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tiny tim tiny tim is offline
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I think it looks fine other than 8 sets each for tri and bi,maybe a lil much on shoulder press too. arms get a lot of work from all your pressing and pulldowns/rows,and since they're smaller muscle groups,they can't take as much,and front delts get worked a lot during chest. then again,since you're young,you can recover much better than us ancient folks,so if it's working for you,cool
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