HMMMM! I dont know no one has said any thing about your schedule bro, im affraid to cause every body tells me i over train, i think thats impossible, lol. my workout are usually 2 hours + without cardio i like to train till theres no more left. and i dont do rest days. maybe sombody will comment on your schedule soon.
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Lift BIG or go home
OVERTRAINNING IS A MYTH!!!!!
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