What is the best building mass supplement in the world? Chances are you are immediately going to toss out guesses ranging from powders to oils to pills, etc. The true answer, for the bodybuilder trying to add 20 pounds of muscle mass to his frame along with 50 pounds to his bench press, squat and deadlift, is none of these. For the best building mass supplement of all is – without a doubt – Steak!
Unfortunately, steak isn’t something that you can keep in a backpack and slam down in 30 seconds as you run from class to class. You can’t broil a steak in your car in a shaker cup as you sit at a red light between business meetings. And, since steak contains a fair amount of fat – which is good for building new muscle mass and hormonal objectives, but slows amino acid digestion following a tough workout – it’s not the answer for all of your protein needs. No, the tried and true, best building mass supplement in the world is the one which is probably the most bland, boring, and predictable: Whey protein.
Whey protein is a very high quality protein source which is digested by the body very quickly. Following a tough workout, whey can be consumed about ten minutes after you touch the last weight or piece of cardiovascular exercise equipment. This leaves you enough time to hit the showers, grab a shaker cup with a scoop of waxy maize for faster absorption, and get to re-feeding your muscles! Whey protein has a protein rating of 100, and is essentially the ‘perfect food’. It is rated better than chicken, better than milk, better than eggs, and yes, even better than steak. Derived from milk and egg sources, it is without question the most pure protein you can give your body for muscle growth and repair. Whey should be a daily part of every bodybuilder’s diet, filling that morning and afternoon meal gaps.
The supplement market is no doubt saturated with lots of products promising 543% greater anabolic function, 125% faster absorption, and the like. These products are no doubt backed by the very same companies which sell whey protein. They have the manufacturing and marketing infrastructure in place to produce, sell, and market not only whey protein, but a variety of other complementary products as well. Sadly, these other products don’t have the science and history of whey. They might- someday. But today they are just swimming in the sea of products with shiny labels and not much else.
Going beyond whey, you can find many supplements which can continue to greater gains by adding new factors to your bodybuilding lifestyle. Oral Testibol or Mesobolin will raise your testosterone levels. Derma-Tropin hGH™ by Isa-Pharm™ will elevate your blood levels of growth hormone. However, these supplements should only be used by serious bodybuilders who have already nailed down the arts of protein nutrition, consistent training, and who are already supplementing regularly with whey protein – and enjoying a nice steak from time to time!
Tags: Building Mass Supplement
